I have decided to quit smoking. This is not one of those times when I say..oh, I need to quit smoking...no this is serious..I don't want to die. I have decided to use facebook as a way to share my experience with others and get the support that I need to make this lifestyle change. Everyday, I will post another reason that I have to quit smoking. I have posted one reason for everyday that I have not smoked. So far, I am on DAY 4 and its tough. I will probably need to use some type of support like the gums or read a book or something to help me stay on track. Its not easy but I'm a smart girl and I know that smoking is killing me. I have already reorganized my apartment and feel really good about myself. I have started eating a bit more but its good because tons of coffee and cigarettes was not really working out for me anyways.
So, if you would like to follow my campaign to quit smoking then join me on Facebook.
There is a link at the bottom of my page!